Want Help Improving Your Relationships and Life?
Dissatisfying Relationships, Depression, Anxiety, Not Achieving Goals - Counseling Can Help!
Sharon Tinley
Licensed Marriage and Family Therapist
As an experienced marriage and family therapist, I can assess your situation systematically and come up with concrete plans to facilitate the changes that you desire. That may include developing new skills like better ways to manage your emotions and having more effective means to communicate your wants and needs with your significant others.
Sometimes you may have unresolved issues and emotions from the past that are getting in the way of living and relating more fully in the present. I specialize in treating the impact of complex trauma on emotional well-being and relationships. I emphasize on establishing a respectful and safe space for you where you can express your deep feelings and experiences freely without fear of judgement. It is through a trusting therapeutic alliance that we can together learn to better regulate difficult emotions originated from past trauma while reconnecting to your inner resources to heal.
Having had more than 20 years of counseling experience, I witness the psychological and relational growth that individuals and couples have made as they gained clarity of their issues and developed tools that help them better navigate through life. Given my bi-cultural background, I have worked with clients of diverse cultural background and from all walks of life.
Change starts with you! I invite you to start this process by giving me a call to discuss how we can work together to support you to meet your goals and live more satisfying lives!